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image of man using foam roller.

Health & Wellness

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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A Family Practice & Wellness Center
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- Candace L. Westfall, Cartersville, GA
"I have suffered with neck pain for over a year. My doctor had tried everything to help me with no relief. As a last resort before having surgery I started coming to A Family Practice & Wellness Center. They have been a God send to me. My pain level is almost nonexistent. The Doctors and staff are so friendly and helpful. I am so satisfied with my patient care and recommend them to everyone I know!"

K. Weathers