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man sleeping

The Benefits of Sleep for Adults

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

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A Family Practice & Wellness Center
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- Candace L. Westfall, Cartersville, GA
"I have suffered with neck pain for over a year. My doctor had tried everything to help me with no relief. As a last resort before having surgery I started coming to A Family Practice & Wellness Center. They have been a God send to me. My pain level is almost nonexistent. The Doctors and staff are so friendly and helpful. I am so satisfied with my patient care and recommend them to everyone I know!"

K. Weathers